Switch to mobile website Switch to full website
Share Close

Schedule

List
Day
Week
Month

Classes

Progressive Strength Training 1 visit freePlans available from $30

Small groups, limited to 10 clients, with an emphasis on strength and athletic development. Appropriate for all skill levels, beginner to advanced.

everyBody Yoga 1 visit freePlans available from $30

everyBody Yoga addresses the mobility needs of everyone, from seasoned athletes to absolute beginners.

Courage Martial Arts 1 visit freeFrom $10 per visit with Fight Pass pass

Skills based class teaching the fundamental martial arts skill sets of stand-up, takedown, and ground control. Burn fat, build endurance, and learn valuable skills in a safe, friendly environment geared toward your success.

Open Gym

Allows access to the gym and its equipment during non-peak hours.

Strongman $20 per classPlans available from $30No purchase required to enroll

Appointments

Private Personal Training $65 per appointmentFrom $60 per visit with Private Personal Training 10 Pack passA credit card is required to enroll but isn't charged until the time of service.

1-on-1 private instruction. Strength, mobility, corrective stretching and athletic development.

Program Design $65 per appointmentNo purchase required to enroll

Nutrition Counseling $100 per appointmentNo purchase required to enroll

Trainer's Meeting No purchase required to enroll

Initial Consultation No purchase required to enroll

Staff Meeting No purchase required to enroll

Courses

Introduction to Natural Movement with Andrew Brown $20Purchase required to enroll