Switch to mobile website Switch to full website
Share Close

Schedule

List
Day
Week
Month

Classes

Progressive Strength Training $20 per classPlans available from $130A credit card is required to enroll but isn't charged until the time of service.

Small groups, limited to 10 clients, with an emphasis on strength and athletic development. Appropriate for all skill levels, beginner to advanced.

everyBody Yoga $20 per classPlans available from $70No purchase required to enroll

everyBody Yoga addresses the mobility needs of everyone, from seasoned athletes to absolute beginners.

Courage Martial Arts $20 per classPlans available from $130A credit card is required to enroll but isn't charged until the time of service.

Skills based class teaching the fundamental martial arts skill sets of stand-up, takedown, and ground control. Burn fat, build endurance, and learn valuable skills in a safe, friendly environment geared toward your success.

Kali/Filipino Martial Arts $20 per classPlans available from $130No purchase required to enroll

Open Gym

Allows access to the gym and its equipment during non-peak hours.

CMA Instructor Training No purchase required to enroll

Strongman $20 per classPlans available from $130No purchase required to enroll

Appointments

Private Personal Training $65 per appointmentFrom $60 per visit with Private Personal Training 10 Pack passA credit card is required to enroll but isn't charged until the time of service.

1-on-1 private instruction. Strength, mobility, corrective stretching and athletic development.

Program Design $65 per appointmentNo purchase required to enroll

Private Training with Coach Jimmy $65 per appointmentFrom $60 per visit with Private Training with Coach Jimmy 10 Pack passNo purchase required to enroll

Nutrition Counseling $100 per appointmentNo purchase required to enroll

Trainer's Meeting No purchase required to enroll

15 Minute Desk Date No purchase required to enroll

Courses

Zombie Apocalypse Survivalist Training $50Purchase required to enroll

Join us Saturdays in October as we hone our Zombie killing skills and increase our chances of surviving the Zombie Apocalypse!

Emile Maynor $25Purchase required to enroll

Kali Seminar $50Purchase required to enroll

Initial Consultation No purchase required to enroll

30 Minute Consult with Emilie Maynor Purchase required to enroll

Staff Meeting No purchase required to enroll

JumpStart $20 per classNo purchase required to enroll